Full-body red light therapy is a non-invasive treatment that uses specific low-level red and near-infrared (NIR) light wavelengths to stimulate cellular production and the body's natural healing processes. It generates incredible skin rejuvenation, muscle recovery, pain relief and improved sleep.

Red light therapy stimulates collagen and elastin production, which reduces fine lines, wrinkles, age spots and the appearance of scars and stretch marks. Near-infrared light penetrates deeper into muscles and joints, which reduces inflammation, alleviate chronic and acute pain and speed up post-workout recovery.

Sessions also help balance circadian rhythms and stimulate feel-good chemicals like serotonin, leading to better sleep quality and mood.