Experience the powerful benefits of cold plunging to boost mood, energy, reduce inflammation, promote muscle recovery, accelerate weight loss and so much more.  

You’ll briefly immerse your body in cold water to generate immediate physical and mental wellbeing. Increase dopamine (mood molecules) by 250%. Skyrocket norepinephrine (focus molecules) by 530%.

People cold plunge for benefits that go beyond faster muscle recovery, reduced inflammation, improved mood and increased alertness. There is also a sudden metabolic boost, stemming from the body's shock response to cold water.